Tenterden
Weekly drop-in meditation classes in Tenterden
Date and Time:
Tuesdays 7.30 - 9pm
Venue:
Homewood School (Room G14), Ashford Road, Tenterden
Click here for a map of how to find us
Free parking is available - use the car park near to the theatre.
Cost:
Per class: £5
4-class course card: £15.
Courses:
January / February: Basics of Meditation
3 weeks: January 26, February 2, 9
Simple techniques for peace of mind, and how to prepare for a successful meditation.
(3 week break)
March: A Lighter Way of Living
4 weeks: March 9, 16, 23, 30
How we can solve our daily problems by learning to cherish others.
(1 week break)
April / May: Loving Unconditionally
6 weeks: April 13, 20, 27, May 4, 11, 18
Developing empathy and compassion to free us from the prison of self-concern.
(2 week break)
June / July: Overcoming Anger
6 weeks: June 8, 15, 22, 29, July 6, 13
Learning to accept life situations and other people the way they are can free us from pain and frustration.
(6 week summer break)
Although the classes are arranged as short courses, you are welcome to drop in at any time, you do not need to book.