Ashford
Weekly drop-in meditation classes in Ashford
Date and Time:
Wednesdays 5.30 - 6.30pm
Venue:
Quaker Meeting House, Junction of Albert Road and Canterbury Road.
Map
There is limited parking available at the venue
Cost:
Per class: £5
4-class course card: £15.
Courses:
June / July: Overcoming Anger
6 weeks: June 9, 16, 23, 30, July 7, 14
Learning to accept life situations and other people the way they are can free us from pain and frustration.
(6 week summer break)
September / October: Transform Your Life
7 weeks: September 1, 8, 15, 22, 29, October 6, 13
How to change our negative mental habits by changing the way we look at the world around us.
November: Modern Buddhism
5 weeks: November 3, 10, 17, 25, December 1
The path of wisdom and compassion, based on the new book by Geshe Kelsang.
(Christmas break)
Although the classes are arranged as short courses, you are welcome to drop in at any time, you do not need to book.